Poughkeepsie Kettlebell
Bootcamp
Plateaus are teporary
You must move beyond them
Led by Rich Kocher RKC II
A bootcamp whose main goal is fat loss!!!
No more excuses
The Poughkeepsie Kettlebell Bootcamp is a unique fitness experience that will combine kettlebells and old fashioned body-weight calisthenics into an easy to follow program guaranteed to breathe new life into your training and rapidly shed unwanted body fat. A
Are there cheaper ways to work out? Absolutely. But remember you get what you pay for. You can be the cheapest or you can be the best. I choose to be the best.
Can you get a gym membership for less than the cost of bootcamp? Probably. But before you do that remember:
Get into the Best Shape of Your Life!!
Have Your Leanest Year Ever!!
New sessions will be starting in the spring
Bootcamp location-Spratt Park, Poughkeepsie, NY 12603
Bootcamp time spots:
tues & thurs at 6am, & sundays 10am
-more time spots will be available-contact Rich with your questions and availability
Each Bootcamp time spot is limited to the first 12 Participants that register.
includes:
3 sessions per week in the tues, thurs, sun morning spot, or another spot(spots will be posted closer to spring)
Contact Rich to register or for more info. Other times are available. so contact if you are interested with your availability if this one does not suit you. More time spots will be added soon. Personal training in Poughkeepsie NY, personal trainer in Poughkeepsie NY, personal training in Hyde Park NY, personal trainer in Hyde Park NY, personal training in Pleasant Valley NY, personal trainer in Pleasant Valley NY, personal training in Lagrangeville NY, personal trainer in Lagrangeville NY, personal training in Arlington NY, personal trainer in Arlington NY. kettlebells, kettlebell training, kettlebell exercises, kettlebell instructor, personal trainer in carmel NY, personal trainer in fishkill NY, personal training in dutchess county, Personal training in putnam county, personal trainer in Dutchess county, personal trainer in putnam county, personal trainer Carmel NY, Personal Training Carmel NY