Poughkeepsie Kettlebell
On-Line Training
Plateaus are temporary
You must move beyond them
Rich Kocher
On-Line Training
Rich Kocher RKC II is now accepting online clients. How does it work? I take the guesswork out of your training.
I take alot of pride in my own training as well as my clients! I am the type of person who sets goals and then accomplishes them in the fastest time possible. I also get results for myself and my clients. If i take you on as an online client, now your goals become my goals. and you accomplishing them is my goal. And I am someone who accomplishes his goals. In order to this right I am only accepting a few online clients. So don't miss out and contact me quick.
In person training is ideal and my favorite. But for some budget and or geographic(travel) issues can be the issue. For you the on line training is ideal. You tell me what you want to accomplish. I help you get there. Your goal could be strength, fat loss, conditioning, technique refinement, how to get better at a certain lift, mobility, move better, or a host of other things. It really depends on you!
If you have a goal you have not been able to accomplish on your own-hire a coach. I do this all the time for my personal training clients. We set their goal, motivate them, set out an action plan, see how much time they have to devote to it, and what is the time line they have to achieve the goal. We assess and reassess the situation constantly and dont stop until the goal is achieved. Basically we get Results. I have helped countless people achieve goals they thought they would never reach, had forgotten, or given up on. Goals which on their own could not seem to reach. Got them out of their rut. Showed them how to do things they thought they never could. Changed their lives.
You can either be someone who dreams about accomplishing your goals, or the person who takes action and takes steps toward accomplishing them. Start with the first step.
Contact me and we will see if I can help you and we can work together. Then I will help you take the next steps!
Product details
We have weekly conference calls, You will video record certain drills when I want to see them and the technique. I will send you videos explaining the drills. I will weekly prepare your training as well as diet.
Product price or special offer
My training fee is not cheap, but affordable. $100 dollars a month, $275 for three months, and $525 for six months. I have seen people waste more money than this on alot less important things then themselves. Waste money on gym memberships without ever going and getting No results and zero progress. I get results. I will coach and motivate you through email, conference, calls and video.
Contact me with your questions and how to get started.
"If you always put limits on everything you do pysically or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus. & you must not stay there. You must go beyond them!!"(Bruce Lee)  If you want help with a fitness goal or breaking a plateau, contact Rich Kocher "I get results!!" For more information contact Rich: 845-416-8011 TWO KINDS OF PEOPLE There are two kinds of people on earth today. Just two kinds of peolple, I say. Not the good and the bad, for 'tis well understood the good are half bad and the bad are half good. Not the happy and sad, for the swift flying years Bring each man his laughter and each man his tears. Not the rich and the poor, for to count a man's wealth You must first know the state of his conscience and health. Not the humble and proud, for in life's busy span Who puts on vain airs is not counted a man No! The two kinds people on earth I mean Are the people who lift, and the people who lean. Wherever you go you will find the world's masses Are ever divided in just these two classes. And, strangely enough, you will find, too, I wean, There is only one lifter to twenty who lean. This one question I ask. Are you easing the load Of overtaxed lifters who toil down the road? Or are you a leaner who lets others bear Your portion of worry and labor and care? (Ella Wheeler Wilcox) | |
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